Well, it’s been a few weeks since I’ve been in touch and I must admit that part of the reason for my absence is that I fell off the wagon a bit over this period. It was a case if gastroenteritis that had me throwing up at even at the thought of eggs, bacon and anything remotely diary. So of course I took full advantage of the fact that I had given myself some “off time” and indulged in some not-so-good-for-me foods, such as Rocky Road and potato chips. I have to say that after three days of this...

LifeInMotion

Ok, so I am watching this show that I dvr'd called I Can Make You Thin.

First I started watching out of curiousity. Then I kept watching because the host does not advocate a diet plan. Not a one.

So you take the techniques and use them how they best suit you. Pretty cool and much like a certain Dr. Atkins says. Do what works for you. Modify it when it doesn't work. Ok, paraphrasing but you get the point!

So I watched an episode where they talked about tapping....

Mab