hi everyone to-day is a beautiful day and I am about to go for a walk . The idea of wraps made with lettuce leaves sounds really good and low lots of different foods can be put in now with the fresh vegies coming in season .. What is a better alternative for salads olive oil or vegi oil I love ranch dressing and looking for a goood reciepe Take I aute my salmon in a lttle butter with lemon pepper . I have lost 8lbs thanks everyone DoDe

dode

My weight has gone up, and now it's just sitting still.

For a person to give up bread, potatoes, rice, macaroni (even the Dreamfields), and all sugar, and still not lose weight, is just plain frustrating. To see the scales climb up is even more frustrating. And it all seems to be belly weight, too.

I've never had such a long stall, or had the weight creep back up, while being careful about what carbs I eat.

Today I just feel kind of low, sorry for myself,...

QueenMama

SlimmerPA

This is my third day on the atkins diet. I am having a hard time with finding things to eat for breakfast besides eggs and bacon. Anybody have any
suggestion?

toy45toya

Ok, so I decided to start a blog. I'm long-winded and fear that I'll clutter up the boards with my verbose postings. I've always found writing about nothing to be very theraputic for me. This blog is going to be very self-centered and a place for me to explore my own thoughts and theories. I don't know how much value it will have for anyone else to read but it will have great value for me. Read on at your own risk and you are welcome to do so, but just remember this is my place to be selfish...

staresm