I caved last night. I wanted carbs bad, and I have been under stress at work and depressed and I thought they'd make me feel better. We went out to dinner, and instead of my usual cobb salad with oil vinegar dressing, I had bbq ribs, cole saw and baked beans. I felt sick afterwards. I came home and went to sleep on the couch, waking up only long enough to eat some popcorn.

When I woke up this morning, I knew I could NOT go to work. My head hurt and I just didn't feel good. Sooooo...