I am researching vitamins today. There are so many that it makes your head spin! I have been reading my DANDR (Dr. Atkins New Diet Revolution) and made a list of the ones Dr. Atkins mentions. They can be very pricey! But so can bad health. I am not one to put confidence in the medical community and take responsibility for my own health as much as possible. I know my own body only too well.

So I am seeing that I probably need a basic low carb vitamin formula that I found that was...

Gardening season is upon us.......and not a moment too soon. With the price of food in the stores who can not afford to plant a garden? Even if it is small one. To get started I always start my own seeds, but you can easily buy plants already started at Lowe's or Walmart for hardly much money. I do most of my gardening in raised beds that my husband built. Some are of wood and then we have some spectacular ones made of rock. They make gardening so easy plus they are very attractive and everyone...