http://lowcarbeating.com/low-carb-diet-support/blogs/anastasia3626/ Atkins Diet and Low Carb Diet Support, research and free low carb diet recipes. Resources for low carbohydrate diet plans such as the atkins diet and the south beach diet. en Sat, 21 Nov 2009 14:33:13 GMT vBulletin 60 http://lowcarbeating.com/low-carb-diet-support/images/misc/rss.jpg http://lowcarbeating.com/low-carb-diet-support/blogs/anastasia3626/ http://lowcarbeating.com/low-carb-diet-support/blogs/anastasia3626/239-just-starting-out.html Fri, 31 Oct 2008 21:34:14 GMT I am just starting this life-style change. I have tried the just plain "eatting right" along with exercise and have seen no results. My mother, who used to be overweight, looks fabulous after starting the low-carb diet. She claims to have no cravings. Although I am in a healthy weight range at 143lbs for 5'5..I don't feel healthy. I am hoping to look and feel better. I am a little weary of figuring out exactly what foods are good and which ones are bad. I know of the obvious. Pasta, bread, cereal, potatoes. I also have a friend that says carbs can be ok when eatten with a protein. Any thoughts anyone would like to share would be appreciated. :D ]]> anastasia3626 http://lowcarbeating.com/low-carb-diet-support/blogs/anastasia3626/239-just-starting-out.html