This is something I've felt for many, many years. In order to be successful with this woe, we have to learn to love ourselves.
It's so easy to slip into self-loathing - I'm too fat, I fall off the wagon too often, I'm out of control, my clothes don't fit anymore, so I must be a worthless person.
Well, our worth isn't measured by the size of our body, or how much fat we carry (or don't!), or what size clothes we wear.
No, our worth is measured in what kind