I thought I posted this already but my profile says I have not posted so here goes again. I originally joined 01-02-2005 but I have lost and regained 50 or so lbs since then. I think in 2005 I was 250 I am not 300+. My scale needs a little round battery that is hard to find so I will have to wait till my next trip to the grocery store but that scale only goes to 300.
Anyway, I have been off and on Low carb since the 70's. I have tried every diet there is and joined several exercise clubs,...