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Success on 14th day!
Posted 08-15-2008 at 02:25 PM by cinnamin
I weighed myself this morning for the first time since I stared plan. I lost 6 lbs in 12 days. I'm on my 14th day but didn't weigh myself at the very beginning. I had a doctor's appt. today and her scale showed I lost 10 lbs. I am still going by my own scale, but I am really excited. This is working and I am actually enjoying my meals. I never thought I could lose weight while eating foods that taste good. I'm so happy I have embraced a low carb way of life and I am so happy to have found this website. The support has helped me tremendously, so thanks to everyone.
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Comments
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you're doing great!
you're doing very well, and isn't it super to get that extra burst of motivation that comes from a cooperative scale?!
do realize that as you move along through the plan, the losses typically slow down, so don't let that discourage you! and it's very typical to have fairly predictable "pauses" --they ain't stalls unless they're long term--about 3 weeks in and somewhere a few months in. they are different for different people, but it is part of the process. you may continue to lose inches at that time, though, and it's very common, so don't let it deter your efforts or leave you concerned it's going to quit working. as long as you're eating healthy, you feel good, and the long terms trends are right, you're doing fine.
isn't it WAY easier than you could have ever imagined?
thanks for the report. always brings a smile to my face to hear about people's successes and the fact they're feeling good.
Posted 08-15-2008 at 02:32 PM by Goddess
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