| |||||||
off plan and back
Posted 09-22-2008 at 10:10 AM by cinnamin
Well, last night was the first time I went off my eating plan, but I did it consciously! I have had a bad cold for almost a week and had to go on an antibiotic. I was feeling pretty weak and sick last night, so we went to a nearby diner where I ate some foods I wouldn't have on the plan. But I did this by choice--I saw it as a way of nurturing myself. And I did it without shame, knowing that I wouldn't let it throw me off my plan. Well, the food didn't taste as good as I would have hoped, but I am so glad I don't have to see this anymore as breaking a diet. I have a new way of eating, and when I go strayed, it felt plain weird. So I am happy to be lowcarbing today, because it just feels normal to me!
Total Comments 1
Comments
-
i've done that at times, eating whatever is appealing when i don't feel well. but when it is a conscious, individual choice, it seems to feel so much different than when it's accompanied by a sense of being out-of-control, you know?
congrats on having a new normal, cinnamon!Posted 09-25-2008 at 09:54 PM by Goddess
 Post a Comment |
Total Trackbacks 0
Trackbacks
- Join Date Aug 2008
- Location south jersey
- Posts 10
- Blog Entries 13
-
-
Blog Categories
Local Categories -
Archive
Su Mo Tu We Th Fr Sa 25 26 27 28 29 30 31 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 1 2 3 4 5
All times are GMT -5. The time now is 08:21 PM.
