I am really stressed out today. I have been doing so well and tomorrow will be a month on the plan. Today I feel like eating everything not on the plan. I am fantasizing about chocolate and ice cream, and this is the first time this has happened to me. And my thinking is negative--I keep telling myself, "what if this isn't working?" "what if I stay fat forever?" "What if all this hard work doesn't pay off?" It is so scary to think like this but I am having a...