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I Caved
Posted 08-30-2008 at 01:39 PM by ConnieD53
I caved last night. I wanted carbs bad, and I have been under stress at work and depressed and I thought they'd make me feel better. We went out to dinner, and instead of my usual cobb salad with oil vinegar dressing, I had bbq ribs, cole saw and baked beans. I felt sick afterwards. I came home and went to sleep on the couch, waking up only long enough to eat some popcorn.
When I woke up this morning, I knew I could NOT go to work. My head hurt and I just didn't feel good. Sooooo . . . I called in. I made myself a OMM, had 4 oz of cantaloupe, and just put a low carb cheesecake in the oven. I don't want to mess up nearly a month of low carbing by continuing the sickening behavior of last night.
Besides, I have the September Challenge to participate in and cheer my new friends along!
When I woke up this morning, I knew I could NOT go to work. My head hurt and I just didn't feel good. Sooooo . . . I called in. I made myself a OMM, had 4 oz of cantaloupe, and just put a low carb cheesecake in the oven. I don't want to mess up nearly a month of low carbing by continuing the sickening behavior of last night.
Besides, I have the September Challenge to participate in and cheer my new friends along!
Total Comments 2
Comments
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isn't it funny how quickly our body adjusts? i've read that when you dramatically cut carbs, the body doesn't make the same number of enzymes for processing them, which i assume explains how totally crummy we feel after a carb-binge. And now you know: that totally does NOT make you feel better, 'eh?
Hope you're feeling better today!Posted 08-30-2008 at 02:47 PM by Goddess
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hey thanks for all the encouragement. What is the september challenge? im new to this and having a hard time figuring out where to post and how to correspond with people!Posted 09-01-2008 at 01:17 AM by Shell Bug
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