I've decided that this blog will be dedicated to random ideas and thoughts on various subjects. I already have a journal for my LC activities overall. This place is where I will expand my thoughts and opinions on various subjects that can efffect how I and others eat. I welcome any and all comments. Now to jump out of the "Box."

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Getting ready for 2008

Posted 12-27-2007 at 11:43 AM by dad2bike
Updated 12-27-2007 at 01:49 PM by dad2bike

Yesterday was verrrry interesting. Got into a lively discussion with Liz about how I responded to questions the other day. Hmmm, something to think about. She got into her $hit and so did I. It is important to reduce those instances to a minimum. Doing well so far.
I got on the scale today.

I knew that I had been putting a "few" pounds. Not THAT many. I weighed in at 242. Not good at all.
I brought my gym stuff with me. I will be there tonight.

Part of our discussion last night was about increasing our longevity by getting into shape and stuff. As you can tell it was more of a one-sided conversation. Liz just wishes for these physical issues to go away while she sits and does nothing. Well, I can only lead by example. I've surely not been much of an example in the recent past. I brought my 1972 DADR with me to review and get connected with again. I know what I need to do. Yesterday was total LC. We even went to the movie and I was very happy to just watch the movie, without a soda & popcorn. Too bad the movie was ehhh. I liked AVP much more than AVP-R.

Time to read some DADR pages...