LC Thoughts

Posted 06-26-2008 at 07:16 PM by glorybe1024

This time around something is different and I think I might have figured it out. Cheese...or the lack there of. Remembering how I ate the last time I did LC, I remember lots of cheese. Not so this time. I am eating far more veggies than I have in the past. And not snacking has helped. The more I poundered this I realized that I am not focusing on one food type. I am eating very balanced. The new things I am enjoying this time around are:

OMM ~ the best substitute for bread ever...I love the flexibility and how quickly you can whip one up!

Flax meal ~ I add it to whatever I can for the extra fiber.

Attitude ~ My attitude is different this time. I can't exactly tell you how but my approach is much better mentally.

I am not constantly trying to figure out how to make LC substitutes for foods I used to eat. I am focused on balancing the foods I can eat and preparing them in new and different ways. I just view food differently and I am not sure when that happened. I am glad it did because it is working.

Just some thoughts...gotta love LC.