You know, over the last several months, I've been running at capacity work-wise. I've been stressed and tired. I've been stretching my limits.

And what do you do under those circumstances, lc-wise?

Well, eat the easy junk, of course.

With the new year and all the back-on-track energy around here (and the knowledge I'm running a LOW CARB site now and it would behoove me to set at least a moderately good example about how low carb can work), I decided to...

You know, I've never been one for NY Resolutions. I've even written many a rant about why they're a bad idea (in short, many seem borne from the idea that we're just not good enough how we are, and that we have to make a 180 degree turn on a dime to be "okay.")

But I do think they have their place, if done properly. But I like to think of them more as planning for the new year and what I want more of in my life, instead of finding perceived shortcomings. After all, I like...