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		<title>Low Carb Diet Support - Blogs - jomal</title>
		<link>http://lowcarbeating.com/low-carb-diet-support/blogs/jomal/</link>
		<description>Atkins Diet and Low Carb Diet Support, research and free low carb diet recipes. Resources for  low carbohydrate diet plans such as the atkins diet and the south beach diet.</description>
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			<title>my first day on LC</title>
			<link>http://lowcarbeating.com/low-carb-diet-support/blogs/jomal/324-my-first-day-low-carb.html</link>
			<pubDate>Sun, 29 Mar 2009 21:43:50 GMT</pubDate>
			<description>Hello.  Today is my first day on LC...I grew up with my mom always on Weight Watchers so eating higher fat items is very different for me.  So after church my family and I went to zaxbys for lucnch and I eat a Grilled chicken ceaser salad.  So am doing ok......wish me luck.:cheer2:</description>
			<content:encoded><![CDATA[<div>Hello.  Today is my first day on LC...I grew up with my mom always on Weight Watchers so eating higher fat items is very different for me.  So after church my family and I went to zaxbys for lucnch and I eat a Grilled chicken ceaser salad.  So am doing ok......wish me luck.:cheer2:</div>

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			<dc:creator>jomal</dc:creator>
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