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Chair Dancing For Exercise!

Posted 03-18-2009 at 05:47 PM by katlupe
I have been wishing I could buy a recumbent exercise bike as I figured it would be something I could exercise with even with my bad knees. It was not in my budget yet. Now I know why! I found something even better, though I am sure many people on here are probably already familar with this. If you aren't though, you might want to check this out.

Chair Dancing! It has many pluses for us older folks and bad knees and other parts folks. No impact, no special equipment, no getting down on the floor (and trying to get back up.......), any age, any level, right from your computer chair, (that's a big plus for me!). If you go to my link be sure to read the testimonials!

It is affordable too. About $20.00 plus $4.00 shipping for a the dvd. The best thing is that I had no place to put that big clunky recumbent exercise bike! There is more than one dvd. So if you get bored with it you can just order a different one. Plus there is the strength training ones and yoga too.

On the testimonals many doctors and professionals have recommended this program to their patients who needed exercise but could not exercise standing on their feet or jumping around in general.

Next week I will be ordering my first one. I am really looking forward to this.

https://www.chairdancing.com


katlupe

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  1. Old Comment
    Goddess's Avatar
    kat - after you get yours, would you be able to do a review for us? i think a lot of people could use this and it would definitely be of interest to the folks here...
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    Posted 03-18-2009 at 06:40 PM by Goddess Goddess is offline
  2. Old Comment
    katlupe's Avatar
    Ahhh, great minds think alike! I would be very happy to review it.

    katlupe
    Comment with Quote permalink
    Posted 03-18-2009 at 07:00 PM by katlupe katlupe is offline
  3. Old Comment
    Goddess's Avatar
    Cool!
    Comment with Quote permalink
    Posted 03-20-2009 at 11:52 AM by Goddess Goddess is offline
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