Back On My LCE Plan At Last!
byon 09-21-2010 at 06:30 PM (1116 Views)
I have been AWOL from my low carb eating plan. And this forum. Sometimes life gets in the way. I started eating a little bit of this high carb food, a little bit of this processed food, a little bit of this poison laden, otherwise known as sugar, food. Yikes! What was happening to me? I was feeling sick again. Not good walking again. Not able to lay down when I go to bed at night! Now why did I do that to myself? I wish I could answer that question.
I have now been back on my low carb eating plan, better known as Dr. Atkins and I have completely re-read his book. I truly love that man. I wish I could tell him that. He was so clear in his books explaining all the details of this way of eating to us.
I am already feeling better in my first two weeks. I know I have lost weight, and I feel confident that I am off and running......once again.
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