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My journal of following the LCE plan.
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Food Between Friends

Posted 10-29-2009 at 06:39 PM by katlupe (katlupe's Low Carb Eating Plan)

Today I spent some time with my friend who has just moved four miles away. We have always shopped together, gone out for lunch, etc. I didn't realize it would matter to her so much that I follow a low carb food plan. Everything she mentioned I'd say I couldn't eat it. I was looking for Bob's almond meal flour at the Health food store and she said "what about whole wheat flour? You won't eat that?" I told her no and she looked bummed out. Baking bread is what people who are into homesteading...
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The Power Of Positive Thinking!

Posted 08-20-2009 at 12:26 PM by katlupe (katlupe's Low Carb Eating Plan)

I have started re-reading my The Power Of Positive Thinking by Dr. Norman Vincent Peale. This book changed my life a couple of years ago. My father had given me some books he had on his bookcase and was trying to make room in his house. So he gave me these old books and I was planning on selling them online. I found this book The Power Of Positive Thinking and looked through it. I started reading it out loud to my husband in the evening. We have no television and many nights I read out loud to him....
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Special Thoughts Today

Posted 02-14-2009 at 09:20 AM by katlupe (katlupe's Low Carb Eating Plan)

Yesterday I spent most of the afternoon with my wonderful father, whom I still call "Daddy". He will be ninety in May this year. Looks more around seventy and is more like sixty in his activity. He is always working on something but most especially on some kind of motors. Like snowblowers, rototillers, lawnmowers and also his car. The nearby junkyard employees know him well as he goes there all the time to get parts off junk cars.
Every year he has a huge garden and cans his famous...
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Other People's Misconceptions About LCE

Posted 02-10-2009 at 06:13 AM by katlupe (katlupe's Low Carb Eating Plan)

I hadn't been to my church since I started my LCE. So nobody had seen me until Sunday. Everybody commented on how good I look. Losing 22 pounds does show to people you haven't seen in months! Course it's fun to get dressed up NOW!! Used to hate trying to squeeze into something....and then I'd end up wearing something that I could hide in. Now I still need to lose more, but this is the thinnest I have been in years.

Everyone knows that I have to sit down for the praise and...
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My Day Today

Posted 02-06-2009 at 08:12 AM by katlupe (katlupe's Low Carb Eating Plan)

Today my Pastor and our music director from our church are coming to spend the afternoon with us. I am so excited! We hadn't been able to get to our church since the fall. Winter is tough at our house. Can't leave our house alone or our stoves go out and when we go to church we are gone for hours. It is also a long drive. So I haven't seen them in some time. My husband wanted me to make them some kind of a goody to go with coffee. I have absolutely no white flour in my house anymore. I have whole...
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