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Just a quick post

Posted 08-13-2008 at 08:43 PM by lcfan

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So here we are....mid week into my 2nd week and still feeling good! I promised not to get on the scale for another week but I just wanted a little peek to see how all was going. Proud to report that the scale shows a loss, my clothes are not as snug as they were just one week ago an my energy is through the roof. Good day indeed.

Menu:

PB vanilla protein shake
2 hb eggs
2 fillets with string beans
PB vanilla shake w/ string cheese
spicy ranchero egg salad with crab
64 oz water
1 cup of coffee
1 diet coke (I know I know)

Peace out!

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Comments

1. 	aw heck. most people can get by with an occassional diet coke. heck - some even add a little homemade whipped cream and call it a float... you go, girl!
   	Posted 08-13-2008 at 09:55 PM by Goddess

2. 	see goddess, you done started somethin' now.....I think that will be my after dinner treat this weekend
   	Posted 08-13-2008 at 10:21 PM by lcfan

3. 	always glad to help!
   	Posted 08-15-2008 at 02:37 PM by Goddess

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lcfan

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