Atkins Induction - Day 3
byon 03-14-2008 at 01:09 AM (480 Views)
It is the afternoon of day 3 and I am feeling better than earlier in the day. This morning I was barely awake and so, so, soooooooo lethargic. I have pepped up somewhat since then and am feeling pretty good. In fact, I am feeling a surge of energy coming on and it's very exciting.
So I thought I'd share by stats so far, and will continue to do so on a weekly basis in order to keep me honest.
I have started going to a Weight Watchers meeting on a Wednesday to support my friend who is doing their program. I am not following the program myself but I find the meetings and the idea of a weekly weigh in to be positive things in my life to have. This week I did my first weigh in.
Weigh In; 73.7kgs/162lbs
Goal Weight; 50kg/110lbs
Weight to Lose; 23.7kg/52lbs
Current Cravings; would kill for something sweet!
I am having lots of fun coming up with different variations of my induction foods. Last night I had a prawn stirfry and the night before it was a chicken curry - they were both delicious! And all the cooking and food prepartion has taken my mind off the fact that I am not bingeing on chocolate anymore. Just can't wait until induction is over so that I can start experimenting with low carb sweets.
Total Trackbacks 0