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Day 11
Posted 11-05-2009 at 09:20 AM by LucyB
Well I am hanging in for the long haul and have dropped 4 pounds.
I have pinpointed the 'witching hour' where I've noticed I tend to want to eat when I am not hungry(between 4 and 6 pm) and have switched to drinking a cup of tea instead.
I also am limiting my time in front of the computer and TV and started reading again.
So taking it slow and steady this time around.
I have pinpointed the 'witching hour' where I've noticed I tend to want to eat when I am not hungry(between 4 and 6 pm) and have switched to drinking a cup of tea instead.
I also am limiting my time in front of the computer and TV and started reading again.
So taking it slow and steady this time around.
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