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Started yesterday
Posted 12-28-2008 at 12:00 AM by lunch lady
Hi Just wanted to be accountable to all who read this...I have started back on LC yesterday I had cervical cancer last year and had everything taken out "south of the border" Started a new job 3 months ago and have gained 22 lbs in those 3 months so I knew I needed to take matters into my own hands (or Mouth) and I always done well with LC but this time I think I need to stay on it and just add more carbs as I go instead of staying on 20 carbs a day for 3 years and burning myself out. I would love to hear from any of you that are choose this path of weight loss. I love new recipes that are low carb and taste good!
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Sorry to hear about your mecial issues, C. And I think you're absolutely right to plan on increasing your carb intake as you go along instead of trying to stay at 20 carbs a day indefinitely. The gift of the next step is integrating this way of eating into your lifestyle...that's what gives you the freedom.
Good luck. I look forward to cheering you on as you go!!
Posted 12-28-2008 at 08:36 PM by Goddess
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