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Tapping!
Posted 04-22-2008 at 12:03 PM by Mab
Ok, so I am watching this show that I dvr'd called I Can Make You Thin.
First I started watching out of curiousity. Then I kept watching because the host does not advocate a diet plan. Not a one.
So you take the techniques and use them how they best suit you. Pretty cool and much like a certain Dr. Atkins says. Do what works for you. Modify it when it doesn't work. Ok, paraphrasing but you get the point!
So I watched an episode where they talked about tapping. Which is a form of accupressure used to reformat the way your mind processes certain information. My take is that it is like accupressure and hypnosis tied into one. This of course is my lay person's opinion and may not be correct.
So I am trying it and I think it works!
But, I wanted to get other's feedback and see what they thought, or what they have heard about tapping.
So what gives? Any feedback out there for this kind of thing?
First I started watching out of curiousity. Then I kept watching because the host does not advocate a diet plan. Not a one.
So you take the techniques and use them how they best suit you. Pretty cool and much like a certain Dr. Atkins says. Do what works for you. Modify it when it doesn't work. Ok, paraphrasing but you get the point!
So I watched an episode where they talked about tapping. Which is a form of accupressure used to reformat the way your mind processes certain information. My take is that it is like accupressure and hypnosis tied into one. This of course is my lay person's opinion and may not be correct.
So I am trying it and I think it works!
But, I wanted to get other's feedback and see what they thought, or what they have heard about tapping.
So what gives? Any feedback out there for this kind of thing?
Total Comments 2
Comments
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i have a friend who has taken a few workshops in tapping, and said she found it helpful. i've also seen some tony robbins motivational stuff that had similar activities, i.e. pairing a physical action with a thought process to change behaviors.
in a psychology class eons ago, we also learned about EMDR, which is kind of a similar process, helping people get over traumatic events using rapid eye movements. http://www.helpguide.org/mental/emdr_therapy.htm
i certainly don't see why it couldn't be helpful...there is definitely a mind-body connection. i just couldn't tell you exactly what it is!Posted 04-23-2008 at 06:49 PM by Goddess
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cool! glad i am not too far out there with this one!Posted 04-25-2008 at 12:28 PM by Mab
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