http://lowcarbeating.com/low-carb-diet-support/blogs/mairbear84/ Atkins Diet and Low Carb Diet Support, research and free low carb diet recipes. Resources for low carbohydrate diet plans such as the atkins diet and the south beach diet. en Sat, 20 Mar 2010 13:51:15 GMT vBulletin 60 http://lowcarbeating.com/low-carb-diet-support/images/misc/rss.jpg http://lowcarbeating.com/low-carb-diet-support/blogs/mairbear84/ http://lowcarbeating.com/low-carb-diet-support/blogs/mairbear84/429-93-lbs-down-ask-me-how-i-did.html Wed, 27 Jan 2010 03:21:09 GMT So, here I am, a year and two weeks into low-carbing for the second time in my life, and I have lost a total of 93 pounds!!!:wow: I have done everything I needed to do and I am so happy to come back here and report my success to you all! I started out at 282 lbs and I am now 189 lbs. I want to lose... So, here I am, a year and two weeks into low-carbing for the second time in my life, and I have lost a total of 93 pounds!!!:wow: I have done everything I needed to do and I am so happy to come back here and report my success to you all! I started out at 282 lbs and I am now 189 lbs. I want to lose about 40 more lbs my goal of 150.

I have unfortunately hit plateau, so a week ago I started Induction again and so far I've lost a little bit of water weight and I'm hoping it will kick-start me into losing the rest.

Also, for the fist time in my life, I'm active. I started going to the the gym in Feb. 2009 and I still go at least 3 times a week. I even have a trainer!! :yippee:

I'm very excited and proud of myself for what I have accomplished over the last year. :applause:

If you have any questions for me about my success and how I did it, just ask! I will be happy to share my stories and secrets with you.:bounce:


Happy Low-Carbing!!

Love, Marybeth :love: ]]> mairbear84 http://lowcarbeating.com/low-carb-diet-support/blogs/mairbear84/429-93-lbs-down-ask-me-how-i-did.html http://lowcarbeating.com/low-carb-diet-support/blogs/mairbear84/280-its-not-just-about-way-we-eat-must-read-haha.html Sun, 11 Jan 2009 00:48:27 GMT Well, here I go! Since Monday, January 5th, my new life has begun. I do have a lot of experience with low-carbing, as seen i my profile, but I have always gained the weight back---it's gone up and down since February of 2003.

But this time is REAL.:dance2: I have a really deep sense of spirituality about this. It's in my core. In my soul. I have come to realize that once and for all, for better or worse, that I deserve to be healthy. I deserve to love myself. That's what is comes down to.

I CAN DO THIS. It's not just the way we eat that will make us healthy and beautiful. It's about LOVE. :hearts: Love for ourselves and each other--and love for LIFE. That's what it's all about. And that's why I KNOW that it will be different this time.:rolleyes:

So trust in yourself and LOVE yourself and you will be AMAZED by the outcome in that alone.

Love, Marybeth


PS. Feel free to comment. I love the feedback from everyone. And thanks to everyone who responded to my introduction post! Much appreciated!


*Plus, I love to write, so my blogs should always be pretty entertaining and insightful!! Thanks again!!* ]]> mairbear84 http://lowcarbeating.com/low-carb-diet-support/blogs/mairbear84/280-its-not-just-about-way-we-eat-must-read-haha.html