http://lowcarbeating.com/low-carb-diet-support/blogs/northerngal/ Atkins Diet and Low Carb Diet Support, research and free low carb diet recipes. Resources for low carbohydrate diet plans such as the atkins diet and the south beach diet. en Sat, 21 Nov 2009 19:11:50 GMT vBulletin 60 http://lowcarbeating.com/low-carb-diet-support/images/misc/rss.jpg http://lowcarbeating.com/low-carb-diet-support/blogs/northerngal/ http://lowcarbeating.com/low-carb-diet-support/blogs/northerngal/316-my-first-day-following-low-carb-eating.html Sat, 07 Mar 2009 18:48:59 GMT Well, here I go on my first day (again) doing Atkins..This time I'm going to look at it as a life change in my eating habit's..I've been on many other program's and I have to say that after 3-4 day's of being on Atkins Induction, I feel so much better physically & (especially) mentally..The other program's didn't do that for me..

I'm old as dirt & there's diabetes in my family, so it's time to get healthier, not just for myself but for my family as well.

This morning for breakfast I had;
lot's of water
coffee
3 scrambled egg's
melted mozza
coffee
more water

That was 2 hour's ago & I'm feeling hungry now, which will bring on a headache. So I'll keep on drinking as much water as I can..I haven't done my grocery shopping yet..I will today though..I need idea's on induction snack's, so I'll check that out on the site..

Eileen :dance: ]]> northerngal http://lowcarbeating.com/low-carb-diet-support/blogs/northerngal/316-my-first-day-following-low-carb-eating.html