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Skinny Jeans
Posted 03-17-2008 at 03:41 PM by Patty
Hi everyone! Getting this blog thing right is all new to me. Let me know if I mess up.
I have been low carb since Jan. 2008 - no sugars, no starches. I have not lost any weight yet as my daily carbs are still a little high. I need to lose 20 lbs so I can get into my skinny jeans!
I'm a total believer in low carb being the most healthy way to eat and like to read the latest scientific studies.
I have been low carb since Jan. 2008 - no sugars, no starches. I have not lost any weight yet as my daily carbs are still a little high. I need to lose 20 lbs so I can get into my skinny jeans!
I'm a total believer in low carb being the most healthy way to eat and like to read the latest scientific studies.
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Comments
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hey patty, glad to have you with us!
what plan are you following? if you just have 20 pounds to lose, it will tend to go slower than for someone with more to lose, but perhaps if we know what you're doing, we can provide some tips that may be helpful.
welcome to lce!Posted 03-17-2008 at 03:43 PM by Goddess
- Thanks for your comment goddess. I am eating bacon and eggs, 2 or 3 cups of coffee with light cream mainly for breakfast, a big salad at lunch, too many almonds during the day, some kind of meat or chicken at dinner with about a cup of low starch vegetables. I eat about 4 pieces of sugar free candy and one Carb Smart ice cream bar at night.
I have lost weight before going low carb but for sure have to eat less than 20 grams. I know I am eating more than that - a little here and a little there. I just need to be more disciplined. Have had a little too much stress since July 2007 but things are starting to ease up. Hope to be able to be more strict before the cold weather ends up here in Vermont and I have to get into shorts EEEEKPosted 03-17-2008 at 04:22 PM by Patty -
Just looking at your menu, I think I'd make sure to have good protein with that lunch salad, cut out the almonds, the sf candy and the ice cream bar. And maybe another serving of veggies, perhaps with the lunch salad. That might just kick start your losses.
Wish you success getting into those skinny jeans!Posted 03-17-2008 at 05:47 PM by QueenMama - I will give your suggestions a try! Thanks!Posted 03-17-2008 at 07:12 PM by Patty
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