Yesterday I mentioned that today was going to be a bit of a test because I was going to my cousins for dinner.
I am happy to report that I DID IT! I didn't go off track not even a little! I couldn't be prouder of myself!!! I had baked skinless chicken legs, cucumber, cauliflower, and sauteed mushrooms! YUMMM......
Today didn't start off on to good of a note though. I woke up this morning with one heck of a migraine. It was so bad that I was literally sick to my stomach! This isn't due to
LC, rather it was due to my neck. I went back to sleep after putting ice on the base of my head/neck reducing the inflammation. I woke up later still with a headache, but not sick and dull ache. By the time dinner was over it was fully gone and I feel tired but fine!
I didn't loose any weight today (even ounces) but I know why and couldn't be avoided

! So I am sure I will have a wooosh in the next 3 to 4 days!
I noticed something today... I have been getting hot spells like I was when I was on my thyroid meds, so I am guessing that the iodine that I am taking is working. No cravings associated with it so that's good too!
Now that I am upon the weekend it will be interesting to see how it goes because d/h is home. He has a habit of eating ALL THE TIME..
LC or not! This usually sparks me into eating needlessly too. Hopefully this will not be the case. We will see! I post about it later!