Today I'm doing wonderful! I feel great and I feel strong!

I was talking to a friend out in CA., and of course was trying to come up with any old reason to go out there that I can justify spending that much money! LOL So I seen there is a hypnosis class where I certified from in CA (Sylvia Browne Hypnosis Training Center), and since I have to re-cert this year and also obtain my Master in hypnosis.. this seem like a really good reason! LOL

This class is Sept 9th,...

I feel good! I feel in control now! My ravenous hunger is subsiding along with my cravings! This is where I start to see light at the end of the tunnel!

So I weighed in this morning and took off another pound. So now I am down 6lbs! I couldn't be happier! I realized that TOM is upon me and really it is amazing that I am taking off any weight at all this week. I am also proud of the fact that I was able to gain control over my eating because the week before TOM I have a tendency...

Ok.. yeah.. so my day out on that Friday didn't go so well.. and neither did Saturday. However I picked up the pieces yet AGAIN (gaining all that water weight back and a extra pound).. and started on Sunday!

I always know that the first two days are the hardest, but I finally made it through and today is my third day. So this morning I weighed in .. back down to 280. I'm pretty happy about that.

I expect that these first 20 to 30 lbs will fall off quickly because...

Yup.. did good for just one day then went to a friends house for her b-day and it was all over!

Sooo..I started again today well.. actually Jan 1st. I'm just up late posting so for me it is still the 1st! LOL My original date I planned on starting was the 1st anyways.. but I had started early. Maybe in my mind I just wasn't quite committed. Who knows!

So today I did good.. ate tons of protein. OH.. and I went to the health food store the other day and picked...

Yesterday was tough..but I made it through my first day of LC once again. I knew my body would be like.. what is going on... so I made sure to eat my protein.

I am a scales addict.. and honestly for me.. it helps me. It motivates me. It works for me while for others it discourages. So.. I was rather pleased when I woke up this morning and lost 4lbs of water weight! I have always lost a ton of weight in the first couple of weeks, then it slows down. Again.. I'm ok with that!...