byon 12-16-2009 at 09:46 AM (611 Views)
I know I haven't been around in a while.. and i have a tendency to do this..but LCE is never far from my heart or my mind!
I have continued on my weight reduction journey. I am currently down to 246 which I am extremely happy about!
I do find that it is a bit more difficult with the holiday season to stay completely LC. However... I am not getting on myself or tearing myself up over it. It's called life! I do however keep in mind that the next few days after eating high carbs will be difficult, and nine times out of ten it is.
I have been doing large amounts of Iodine and Tyrosine as well as some other supplements for about 4 months now for my hypothyroid. It usually takes a good 3 months for a person to notice a difference. I have noticed huge changes in my body. The womanly cycle thing has normalized, I don't get as cold, fatigue, edema, etc.. all either getting better or gone. I will be going to my doctor in Jan to see how my blood tests come out. I have been off thyroid meds now for over a year so it will be interesting to see the numbers.
Well guess that's all for now! Hope every one is having wonderful Holidays!
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