| Yes, here I am again, harping about needing to get back in focus, get back to my plan, being stricter with my eating.
I know I'm getting too many carbs each day, having too many things I probably shouldn't. I'm not gaining, but I'm sure not losing, either.
So, how do we fix this problem? By beating myself up over it? All that will do is bruise my tender ego. By sitting down and evaluating my eating? Perhaps.
Some of the things I know I need to do:
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