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Phooey!

Posted 02-04-2008 at 03:12 PM by QueenMama
Or, as Nero Wolfe used to say, "Pfui!"

I waited a week to weigh, was up a full pound, weighed again this morning, was up another 4. This tells me that I'm in my SpongeBob mode, retaining water. I always do this when I've eaten prepared brisket, either from the grocery store or one of the local bbq spots. It never fails. I've always been this way, since my pregnancies. Salt can cause me to swell up, making my fingers looked like stuffed sausages, and my feet and ankles to look huge.

Have I learned my lesson? Probably not, I'll most likely buy brisket again, or ham, or some other salty meat, and then gripe and whine when the scales bounce way up. It's my own fault, but I suppose that if I remember what caused the scales to go up, it won't bother me nearly so much. It's just that I was really looking forward to at least a little bit of a loss from the week before. Perhaps next time.

One of my tenants told me she didn't recognize me because I'd lost weight. It's only been a month since I've seen her. At first I thought, "What a nice compliment!" Then I remembered that this is a quite senile little old lady, and perhaps she doesn't remember what I looked like last month anyway!

Actually, I've had several people ask me if I've lost more, I usually tell the, no, not really, because it's been too small of a loss to even mention. But it sure makes me feel good!

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dad2bike's Avatar
Ahhh, Salt. It can sure make our progress appear to be stalled. Remember water weight is the quickest to come off. It is short term in gains and losses. If I recall correctly, if you drink lots of water your body will actually drop the retained fliud since it has a steady amount available. Dunno.
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Posted 02-05-2008 at 04:57 PM by dad2bike dad2bike is offline
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Goddess's Avatar
Nita, I hate to see you discounting the positive feedback you're getting by dismissing it as senility or just a mistake.

Just because the scale creeps along does not mean that your appearance isn't reflecting your work. If anything, I've noticed that I lose inches and pounds at entirely different times and rates. Personally, I also find that my face shows it first when I start to lose. So this can sometimes allow people to notice earilier on than they might if it came off somewhere else (better padded!) first.

The water weight you are talking about is what's not real-not the compliments! Maybe next time somebody says that, you can tell them you've "just lost a little," if that feels honest to you. I like, "Thank you," myself, though.

I think you're doing a good job of taking care of yourself. I'd like to see you take credit for it.
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Posted 02-06-2008 at 08:39 PM by Goddess Goddess is offline
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QueenMama's Avatar
Actually, Dixie, I did tell her "thanks", but, honestly, there hasn't been any change in my clothes or appearance for some time. Although, my shoes are fitting better lately.......hmmmmm. Perhaps there IS something positive to think about here!
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Posted 02-07-2008 at 08:46 AM by QueenMama QueenMama is offline
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Goddess's Avatar
well, i kinda figured you did say thank you, but sounds like your brain was arguing with the compliments....i just think sometimes other people can see what we can't. heck-sometimes when i look in the mirror, i know i don't see what others do. i expect it's often the same for other folks.
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Posted 02-07-2008 at 09:39 AM by Goddess Goddess is offline
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QueenMama's Avatar
All of us see something different in the mirror! I had a friend who was in her 90s who said she didn't recognize that old woman in the mirror, she just didn't picture herself as old. I think it's the same with those of us who have had weight issues, we still see the fatter us, not the thinner person (well, relatively thinner person) we are now.
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Posted 02-07-2008 at 05:44 PM by QueenMama QueenMama is offline
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