Still going strong, but had major withdrawals during the weekend, so I spent lots of time in bed. I’m better today, and back on track. I’ve been craving the nuts, big time though
To be honest, I wasn't as bummed out about my tomatoes getting the Northeast blight as I normally would have been. I think maybe it is a good thing. The reason being one of my favorite things to eat in the summer is tomato sandwiches made with real soft white bread and mayonnaise. Not exactly a low carb meal! Every year I usually can about 60 quarts of tomatoes and that is what I normally make my sauces for pasta from. But lately even my husband does not seem to care for pasta meals. ...
I always knew I covered up some emotions in fat-- emotional eating and self medicating to dull the pain works, but at such a terrible cost. I am starting to think that fat "stores" the emotion just like it stores mercury or pesticides. Yes, I know there is very little chance of empirical evidence to prove this, but my recent experiences make me wonder. From 02-08 I was one of my grandparents' primary caretakers, helped move them from the home that was my "sanctuary" ...
I made it through my first day and a half back at school! Everybody always goes out to eat lunch because its the only time we get to eat together like grownups. My team teaching partner and i brought our lunches and ate together here. The grilled chicken and veggies, and leftover steak and veggies i had today were so good. I can never afford to go and always eat too much. Missed the social part but not the food! She is thin and athletic but confessed that she has had eating problems all ...
It wouldn’t feel right if I were not experiencing the usual induction side effects, such as a headache, and slight cramping, so I know I’m on the right track. Because I’m keeping it really simple, my menu won’t change much, so I’ll post it once here: Breakfast: Eggs w/spinach and parmesan cheese, and sausage Lunch: Chicken or Steak and Salad (Greens w/ mint, cilantro, and cukes) Dinner: Taco salad, or Fish, or Chicken, or Steak, and Veggies (green beans, brussel ...
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