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We went to my husbands folks after church and of course she'd gone out and bought and cooked everything imaginable. I went to Wendys and got a triple no bun, because I was starving and didn't want to succumb...my daughter and I also did a little mini shopping, so we got the 3rd degree when we got back from Nana - so where did you go eat? We just said no where and went on about our business, even though the evidence was in the car. My daughter had a small frostie, so by the time dinner was done and ...

I am at a crossroads. I am looking into bariatric surgery, have an appointment for my first consultation and started doing a low carb also. A lot of the patients were doing low carb after the surgery, so I was thinking, what if I can get the results without surgery? looking at pictures of those who've done low carb and those who had surgery, the low carbers didn't look so....flabby? I may be fat, but I am kinda vain - i dont want to lose anymore than necessary!! I like my hair, I like my shape - ...

Hi everyone, my name is Lindsay; I am working with the Nutrition & Metabolism Society. Just wanted to make sure you were aware of the petition sponsored by a member of the society. The petition asks the NIH to acknowledge existing science and fund research by experts in carbohydrate restriction.
The following is Dr. Feinman’s request:

Biomedical science needs your help. You can sign a petition at
http://www.thepetitionsite.com/1/get-the-nih-to-acknowledge-the-existing-science-and-fund-more-research-by-the-experts-who-have ...

Today is my first day of induction for Atkins! I'm very excited to begin this low-carb journey and start a healthier way of living. I'm sick and tired of feeling gross and fat all the time! I am so determined to prove to myself that I can change my unhealthy ways and become a more positive person starting from the inside out.

Stats: 5'10"
Weight: 182
Body Fat: 29.2
Lean Body Mass: 130
Goal weight: 150

Things are quiet at work today ~ boss is out of town. I have a chance to blog as soon as I think of something to blog about

I had a thought about the mindset it takes to be successful on any way of eating. It is this:

"Think like a vegetarian"

As I was eating lunch I thought about people in my life who are vegetarians. It is a life style choice. I don't think I have ever heard a vegetarian say "I fell off the wagon and had a steak". ...