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Had a family event this weekend. A baby shower.

I am v. excited for my sister's baby to come along!

And it was a challenging day....

It is hard to get together with family when all everyone does is press each other's buttons. It is like sport to them to irritate, insult and put each other down. Oh, and as much as I try to stay an innocent bystander, that just doesn't happen.

So I helped to throw this shower and brought a tremendous amount ...

Hello all, I have decided today that I would begin the low carb eating again. I have been in this dieting roller coaster for the past 3 years, and I want to change for myself and my family. I am at my highest weight of 230 @ 5'4. I am determined to change. With this change, I hope to encourage my daughter to do the same.

Hopefully faithful
Benita

hi everyone to-day is a beautiful day and I am about to go for a walk . The idea of wraps made with lettuce leaves sounds really good and low lots of different foods can be put in now with the fresh vegies coming in season .. What is a better alternative for salads olive oil or vegi oil I love ranch dressing and looking for a goood reciepe Take I aute my salmon in a lttle butter with lemon pepper . I have lost 8lbs thanks everyone DoDe

My weight has gone up, and now it's just sitting still.

For a person to give up bread, potatoes, rice, macaroni (even the Dreamfields), and all sugar, and still not lose weight, is just plain frustrating. To see the scales climb up is even more frustrating. And it all seems to be belly weight, too.

I've never had such a long stall, or had the weight creep back up, while being careful about what carbs I eat.

Today I just feel kind of low, sorry for myself, ...

I DID IT!! I received the results for the test I've been praying about - PANCE (Physician Assistant National Certification Examination) today and I passed!!! Yea-hoo!! As you can imagine I am very very happy!!
So, now I can finally breathe and ....
*******CELEBRATE!!********
Have a great day all!