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The first day back is sooo hard
Posted 03-24-2008 at 03:37 PM by RobTann
Well, it's almost bedtime here in Germany and I made it through my first LC day back. I'm very proud of myself for pulling myself back from very serious active carb addiction.
On the positive side, I could feel my body saying "yeees" by the late afternoon - I know that this is the only way for me to get to and maintain a healthy, normal weight.
On the negative side: the cravings. I know that many people (ironically most of them are not carb addicts!) believe that these cravings are mental, but let me tell you: mine are physical! It's in the gut of my stomach pulling at me and not in my head. But I know that once I get through this and my blood sugar levels even out the cravings will lessen and eventually disappear. I just have to be patient - and I will be. No scale, no counting lbs.; just eating the right way and knowing that the right body will show up in its own time.
On the positive side, I could feel my body saying "yeees" by the late afternoon - I know that this is the only way for me to get to and maintain a healthy, normal weight.
On the negative side: the cravings. I know that many people (ironically most of them are not carb addicts!) believe that these cravings are mental, but let me tell you: mine are physical! It's in the gut of my stomach pulling at me and not in my head. But I know that once I get through this and my blood sugar levels even out the cravings will lessen and eventually disappear. I just have to be patient - and I will be. No scale, no counting lbs.; just eating the right way and knowing that the right body will show up in its own time.
Total Comments 3
Comments
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congrats on your start!
those cravings will get better soon.
way to go on making it through the first day! it gets easier every day, so you got the hardest one out of the way... 
kudos, Rob.
Posted 03-24-2008 at 04:29 PM by Goddess
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WTG, Rob! You've made a great start. Tomorrow will be even better.Posted 03-24-2008 at 05:46 PM by QueenMama - good fo you Rob I am on my second day as well an have a sugar asdiction and thas all you can call it .I hope to do very well on this life style as I have 30 lbs to lose and my life to get back . Great to talk to you DodePosted 03-29-2008 at 11:12 AM by dode
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