RobTann

Today went well with the food... and I'm grateful for every good low-carb day after months of sugar and refined carb induced "fog".

What's amazing me the most is how fast my body responds to this way of eating - I guess that even through my 5 months of "carb hell" my body did not forget how well it felt and how well it ran on the years of low-carb fuel. This quick shift to more energy and a clearer mind is just helping me to cement my resolve to stay "clean" with the food. I guess I'm enjoying a honeymoon phase...