I've slacked. Majorly. ...there I've admitted to it. After getting back on track this week I've finally mustered up the courage to log back in. After poking around a bit, I ended up editing my profile. I am happy to report that, even though I've slacked, I've kept off a decent amount of weight. So I've updated my current weight and even knocked off 5 lbs off of my original goal weight (extra motivation).
Here's to happy (healthy) eating low carbers!
So, I started out with a bang. I came across this blog, registered, browsed... lost 12 lbs and this morning I got on the scale for my weigh in and I've gained 1.5 lbs back. Now, I know it's certainly not the end of the world and there are many contributing factors, but I've stuck to my diet like a die hard (until now I've lost .5 - 1 lbs per day) and I've increased my physical exercise (which is one of those contributing factors - aka: muscle weighs more than fat).
And so, in my slightly