http://lowcarbeating.com/low-carb-diet-support/blogs/sassygirl326/ Atkins Diet and Low Carb Diet Support, research and free low carb diet recipes. Resources for low carbohydrate diet plans such as the atkins diet and the south beach diet. en Sat, 21 Nov 2009 20:35:06 GMT vBulletin 60 http://lowcarbeating.com/low-carb-diet-support/images/misc/rss.jpg http://lowcarbeating.com/low-carb-diet-support/blogs/sassygirl326/ http://lowcarbeating.com/low-carb-diet-support/blogs/sassygirl326/390-back-track.html Wed, 07 Oct 2009 17:02:38 GMT I've slacked. Majorly. ...there I've admitted to it. After getting back on track this week I've finally mustered up the courage to log back in. After poking around a bit, I ended up editing my profile. I am happy to report that, even though I've slacked, I've kept off a decent amount of weight. So I've updated my current weight and even knocked off 5 lbs off of my original goal weight (extra motivation).

Here's to happy (healthy) eating low carbers!

:thumb: ]]> SassyGirl326 http://lowcarbeating.com/low-carb-diet-support/blogs/sassygirl326/390-back-track.html http://lowcarbeating.com/low-carb-diet-support/blogs/sassygirl326/315-my-first-speed-bump.html Thu, 05 Mar 2009 14:27:44 GMT So, I started out with a bang. I came across this blog, registered, browsed... lost 12 lbs and this morning I got on the scale for my weigh in and I've gained 1.5 lbs back. Now, I know it's certainly not the end of the world and there are many contributing factors, but I've stuck to my diet like a die hard (until now I've lost .5 - 1 lbs per day) and I've increased my physical exercise (which is one of those contributing factors - aka: muscle weighs more than fat).

And so, in my slightly disappointed state, I figured if I put this in writing it will somehow challenge me to move forward and stick to this!

This is also my first post, so I hope I'm doing this correct.

One last confession: I weigh myself every morning. I think it's time to cut back to once or twice a week...

I'd love any words of encouragement or stories of your own challenges to keep me motivated.
Best wishes to all!

:blah: ]]> SassyGirl326 http://lowcarbeating.com/low-carb-diet-support/blogs/sassygirl326/315-my-first-speed-bump.html