| |||||||
Day 8 almost over
Posted 01-11-2009 at 06:42 PM by SFAGENTERICA
I weighed myself yesterday morning - day 7 AM. I lost 2.5 pounds. I was hoping for more. But, after a great workout at the Y other told me that was a good beginning.
I've kept the carbs very low - between 15 and 20 grams per day. I feel better, my GERD is seemingly gone so the overall feeling is this is working.
My mom lost 4 lbs this week and also notices the GERD is gone. Very interesting.
Tomorrow, classes start back. 10 cr hours plus working full time and the lifestyle change (yep - not a diet!) is a bit overwhelming; yet I feel ready to take on the challenge.
I've kept the carbs very low - between 15 and 20 grams per day. I feel better, my GERD is seemingly gone so the overall feeling is this is working.
My mom lost 4 lbs this week and also notices the GERD is gone. Very interesting.
Tomorrow, classes start back. 10 cr hours plus working full time and the lifestyle change (yep - not a diet!) is a bit overwhelming; yet I feel ready to take on the challenge.
Total Comments 0
Comments
 Post a Comment |
Total Trackbacks 0
Trackbacks
- Join Date Jan 2009
- Posts 3
- Blog Entries 1
-
-
Blog Categories
Local Categories -
Archive
Su Mo Tu We Th Fr Sa 25 26 27 28 29 30 31 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 1 2 3 4 5
All times are GMT -5. The time now is 02:50 PM.
