http://lowcarbeating.com/low-carb-diet-support/blogs/sheilaa/ Atkins Diet and Low Carb Diet Support, research and free low carb diet recipes. Resources for low carbohydrate diet plans such as the atkins diet and the south beach diet. en Sat, 21 Nov 2009 16:45:30 GMT vBulletin 60 http://lowcarbeating.com/low-carb-diet-support/images/misc/rss.jpg http://lowcarbeating.com/low-carb-diet-support/blogs/sheilaa/ http://lowcarbeating.com/low-carb-diet-support/blogs/sheilaa/319-wanting-switch.html Mon, 09 Mar 2009 01:14:47 GMT Well after a few days on PP i am wondering if i should switch to what the majority is doing. I feel i would be able to follow suggestions and such if on the same plans as most everyone, since i am doing PP no one can tell me anything as they are doing atkins.. SO i think i am goint to be switching... Well after a few days on PP i am wondering if i should switch to what the majority is doing. I feel i would be able to follow suggestions and such if on the same plans as most everyone, since i am doing PP no one can tell me anything as they are doing atkins.. SO i think i am goint to be switching in the morning to atkins.. NO big deal to me, i just grabbed PP and started with it. I also have atkins book as well.. So in the morning i am kinda starting over.. But that is ok, it has only been three days.. Eileen here i come, move over ... :nyanya: ]]> SheilaA http://lowcarbeating.com/low-carb-diet-support/blogs/sheilaa/319-wanting-switch.html http://lowcarbeating.com/low-carb-diet-support/blogs/sheilaa/318-getting-groove.html Sun, 08 Mar 2009 00:49:19 GMT Well I have been doing protein Power for two days now. I have to admit, that for me this is the easiest plan to follow. I do tend to over eat so eating more protein fills me faster and keeps me fuller longer.. Once you you get into Ketosis you dont even want to eat.. But you have to then make... Well I have been doing protein Power for two days now. I have to admit, that for me this is the easiest plan to follow. I do tend to over eat so eating more protein fills me faster and keeps me fuller longer.. Once you you get into Ketosis you dont even want to eat.. But you have to then make yourself eat. my day today was a little stressful as we had to get up early and attend a funeral.. We at breakfast before we left home, which was 3 small egg omlet with cheese and a small slice of ham.. half a piece of toast. For lunch i had a salad made with lettuce, tomatoes, cheese, grilled chicken. and ranch dressing. I felt lucky to get that. That was just where we chose to stop and eat at after the funeral. I fixed low carb pizza for our dinner.. It was made with low carb tortilla,cheese,peperoni,bacon, ham, very small amount of mushrooms,black olives,onions , bell pepper. this was very good and very low carb. I drank Water most of the day and one diet pepsi... So that was my day today.. Sheila ]]> SheilaA http://lowcarbeating.com/low-carb-diet-support/blogs/sheilaa/318-getting-groove.html