One of the hardest things for most people when switching to low carbs is the no bread thing. I mean, how can you eat a sandwich with no bread? What can you eat with your eggs in the morning? What about peanut butter? You can eat that! But without bread! Anyone care for peanut butter on a spoon? Well, to be honest, I have eaten it that way myself. Not bad.

The One Minute Muffin or better known as OMM comes to the rescue. I eat it with my eggs all the time. I cut it in half...