Tired

i'm tired today....so did not go to the gym. but thursday 6am is bodypump with friend kym, and we'll probably fit in friday early morning as well.

for lunch i had chicken rollups - slices with pesto and red pepper. mmmmmmm. oh, and some cottage cheese. oh...and some more red pepper and half a carrot. so far my carb count for the day is around 11 (i don't count milk; i NEED milk!! ); i had a protein-yogurt-milk shake for breakfast with almond meal added. i thnk the almond meal made the difference - i wasn't hungry when i made lunch; thought i should eat so i wouldn't be ravenous later. made the cheese biscuit thingies (recipe in directory; look up "thingies" ) - how good are these??? i'll have some for a snack later...

okay - gonna have a nap now - if 3yo will play happily while i'm on the couch!
t