My bad weekend has spilled over into the week. I'd better get this under control or no more big weight drops for me. I didn't go over my daily expended calories but I need to stay under them a whole lot more for the best results. I did manage to keep the carbs under control. I shouldn't have had that omlette for dinner.
1991 calories and 34 carbs.


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Go figure, I try to be better and I end up good on carbs and perfect on calories. I had some GOOD food today. And I helped make up for a not so great weekend.



