I have a coupon for Centrum. I got 67% of my calcium through my diet, or at least that's what my average was over the last month. I am lacking in vitamin D though. I have never looked at that before. Thanks for pointing it out Rob.
Today was ok. 1784 calories and 39 carbs.
One bad girl thing, low carb ice cream bar. I've passed them too many times at the grocers. Today I could no longer resist. I ate one but I'll abstain for a while now. They are good at first then...not so great. But good news today they had a new big display of Mission low carb torillas. (I had been looking for them forever.)


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My kid wasn't here to read them to me-took long time!! Read some sites on vitamins-worried now that I bought extra of C, E & Calcium, I'm taking too much of these! help??

