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100 Days Cheat Free

"Challenge Clubs" at Low Carb Diet Support: "I am up to 15 now!!! Woohoo!!! Over two weeks on plan and no cheats! Temptations have been there, don't get me wrong. I feel so empowered with this challenge. It has given me the ...."

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  #241  
Old 03-18-2005, 10:45 AM
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Default Re: 100 Days Cheat Free

I am up to 15 now!!! Woohoo!!! Over two weeks on plan and no cheats! Temptations have been there, don't get me wrong. I feel so empowered with this challenge. It has given me the movtivation I needed. I was feeling so helpless over my eating. I have had my initial drop in pounds and I am holding steady. I know that it might take a few more days before my body begins to trust this WOE again.
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  #242  
Old 03-18-2005, 08:42 PM
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Default Re: 100 Days Cheat Free

Good going Glo! The first 2 weeks are the hardest! It all get's easier from here!
Allright Melissa, so long to the 200's!!
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  #243  
Old 03-20-2005, 11:35 AM
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Default Re: 100 Days Cheat Free

Day 79!! All is well!
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  #244  
Old 03-20-2005, 07:09 PM
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Default Re: 100 Days Cheat Free

Hi all.
I've been LCing on/off for the past year and really want to stick with it this time. Can I still join this challenge? If that is ok, Iguess today would be day 1.
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  #245  
Old 03-21-2005, 10:53 AM
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Default Re: 100 Days Cheat Free

Welcome Jenny!!!! I am on day 19 and doing well. Anyone can join at anytime. Print out the tracking sheet at

http://www.chilel-qigong.com/100daygong1a.jpg

Hang it on your fridge and start adding smiles for everyday cheat free. Keep us posted on your progress. When I hear of the success others are having, it really motivates me to stick with it. Good luck!!!!
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  #246  
Old 03-22-2005, 12:11 PM
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Default Re: 100 Days Cheat Free

This is day 20 for me. I am doing well. I am finding that knowing the sheet is on the fridge and I want it filled with smiles keeps me on track. Tonight - I will have two rows of smiles!!!!!!
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  #247  
Old 03-23-2005, 12:35 PM
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Default Re: 100 Days Cheat Free

Made it through day 20 - just barely! I had a time of it in the evening. I felt like I wanted all the things I shouldn't have. I settled on some sugar free jelly beans I keep for emergencies and some pecans. I didn't give in to temptation. Today - a new row of smiles starts!!!
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  #248  
Old 03-24-2005, 01:16 PM
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Default Re: 100 Days Cheat Free

21 days - 3 weeks!!!! Still going strong!!
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  #249  
Old 03-25-2005, 12:06 PM
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Default Re: 100 Days Cheat Free

Finished DAY 22 on plan and no cheats! Today is Good Friday and it is a fast day for me. Staying on plan should be no problem LOL!
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  #250  
Old 03-26-2005, 03:56 PM
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Default Re: 100 Days Cheat Free

Stuck to plan and earned one more smile!!!!
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  #251  
Old 03-26-2005, 06:04 PM
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Default Re: 100 Days Cheat Free

You're doing great Glorybe!! Day 84 here! Welcome Jen!
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"Failure is not an option" ~ me


01-03-09 213/213/180
01-11-09 213/205/180
01-18-09 213/204/180
01-25-09 213/201/180
02-07-09 213/200/180
02-15-09 213/198/180
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03-08-09 213/195/180
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  #252  
Old 03-27-2005, 02:18 AM
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Default Re: 100 Days Cheat Free

i am very pleased to announce that today is day 96 for me. i started on december 20th-- yes, i was crazy enough to start induction that close to christmas, after seeing my christmas pictures.

i am also very pleased to announce i have gone from a size 24/26 to a 20/22 and i have lost 35 lbs. i have not cheated in 96 days and i have no planned cheats in celebration of my upcoming 100th day. i am going to keep on going. congrats to those of you who are starting out on this challenge & to those of you who have stuck it out along with me. you all rock!

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  #253  
Old 03-27-2005, 02:59 PM
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Default Re: 100 Days Cheat Free

Congratulations Jess!!!! You are an inspiration! Especially to make it through the holidays.

Today is day 25 for me. After today I will be a quarter of the way through the challenge. I can really feel the changes in my body. Clothes are definitely fitting so much better. No big plans for Easter - kids are off to visit the ex for Spring Break. DH and I are just relaxing today. Last night we went out for dinner and I am glad to say that I did not give in to tempation because I wanted another smile on my sheet
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  #254  
Old 03-28-2005, 01:26 PM
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Default Re: 100 Days Cheat Free

Yipee - another smile added to my sheet!!!! Still cheat free and feeling great. My energy level is so wonderful. Now - someone give me a swift kick because I need to start my WATP dvds again.
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  #255  
Old 03-28-2005, 03:33 PM
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Default Re: 100 Days Cheat Free

Way to go! One day at a time is the way to go. Day 98 here-- two more days to 100!
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