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100 Days Cheat Free
"Challenge Clubs" at Low Carb Diet Support: "DAY 3 almost over, dh is making chicken on the grill for dinner, I will make some home made coleslaw to go with it. had a wonderful chef salad I brought to work for lunch.... ...." |
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#271
04-06-2005, 09:08 PM
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 Re: 100 Days Cheat Free wanted something sweet, so that will have to do. c
__________________ http://www.youravon.com/cnorulak carolyn in texas started 8/11/03 327/268/177 5/20/08/ - 348 onward thru the fog  |
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#272
04-06-2005, 09:59 PM
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| Re: 100 Days Cheat Free That is what I love about spring and summer - grilling!!! WTG on Day 3! You are doing great! I have sugar free jello on hand when I need something "sweet". It has helped me stay on track so far.
__________________ Life isn't about waiting for the storm to pass ...it is about learning to dance in the rain!   Visit my shop at: http://glorybe1024.etsy.com |
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#273
04-07-2005, 01:19 PM
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| Re: 100 Days Cheat Free didn't do too bad yesterday, didn't do great, but I wrote everything down. water aerobics this morning, good workout. lunch today is left over chicken and coleslaw, and some strawberries and plain yogurt. breakfast was some of my scrambled eggs, cheese, sausage in a lc tortilla. dinner, is taco salads, minus the bowl for me. c day four today
__________________ http://www.youravon.com/cnorulak carolyn in texas started 8/11/03 327/268/177 5/20/08/ - 348 onward thru the fog |
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#274
04-07-2005, 01:31 PM
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| Re: 100 Days Cheat Free carolyn - keep taking it one day at a time. Sounds like you are doing great. The biggest thing is planning. Make your plan and stick to it! Did well yesterday - day 32! I also did my WATP again! I did the two mile. The one mile just isn't enough and I am not ready for the three mile. I am trying to do it everyday. I just have to keep at it. My DH keeps telling me I look thinner. Clothes are definitely fitting differently. Let's keep on going!!!!
__________________ Life isn't about waiting for the storm to pass ...it is about learning to dance in the rain! Visit my shop at: http://glorybe1024.etsy.com |
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#275
04-07-2005, 01:59 PM
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| Re: 100 Days Cheat Free glo, I know about planning, it is one of the things I have to do to eat right, but then there are times when I just want something.... you know.... I have sf pudding that I make using 2 -1/2 cups of whole milk and split it into 6 servings, so I have my choc. fix if I need it. some days are harder to get thru than others....
__________________ http://www.youravon.com/cnorulak carolyn in texas started 8/11/03 327/268/177 5/20/08/ - 348 onward thru the fog |
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#276
04-08-2005, 04:22 PM
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| Re: 100 Days Cheat Free once again I exercised last night!!! That is three days in a row. Still cheat free and going strong.
__________________ Life isn't about waiting for the storm to pass ...it is about learning to dance in the rain! Visit my shop at: http://glorybe1024.etsy.com |
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#277
04-11-2005, 03:14 PM
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| Re: 100 Days Cheat Free Didn't exercise on Friday =( I did clean out my gardens on Saturday - I have muscles that are hurting I had forgotten I had LOL!!! I am still CHEAT FREE!!! Today is day 40! I got through the weekend without incident.
__________________ Life isn't about waiting for the storm to pass ...it is about learning to dance in the rain! Visit my shop at: http://glorybe1024.etsy.com |
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#278
04-11-2005, 08:16 PM
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| Re: 100 Days Cheat Free Yea! I made it 100 days!!
__________________ "Failure is not an option" ~ me 01-03-09 213/213/180 01-11-09 213/205/180 01-18-09 213/204/180 01-25-09 213/201/180 02-07-09 213/200/180 02-15-09 213/198/180 03-01-09 213/197/180 03-08-09 213/195/180 03-22-09 213/194/180 03-29-09 213/193/180 04-06-09 213/194/180 04-13-09 213/193/180 04-20=09 213/192/180 |
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#279
04-12-2005, 02:49 PM
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| Re: 100 Days Cheat Free Yeah Gregg, you made it... I am doing well, this weekend wasn't too bad, yesterday and today are going to be better... c
__________________ http://www.youravon.com/cnorulak carolyn in texas started 8/11/03 327/268/177 5/20/08/ - 348 onward thru the fog |
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#280
04-12-2005, 03:46 PM
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| Re: 100 Days Cheat Free WTG Gregg!!!!!  x 100!!!!
__________________ Life isn't about waiting for the storm to pass ...it is about learning to dance in the rain! Visit my shop at: http://glorybe1024.etsy.com |
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#281
04-13-2005, 01:29 AM
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| Re: 100 Days Cheat Free Thanks you guys!
__________________ "Failure is not an option" ~ me 01-03-09 213/213/180 01-11-09 213/205/180 01-18-09 213/204/180 01-25-09 213/201/180 02-07-09 213/200/180 02-15-09 213/198/180 03-01-09 213/197/180 03-08-09 213/195/180 03-22-09 213/194/180 03-29-09 213/193/180 04-06-09 213/194/180 04-13-09 213/193/180 04-20=09 213/192/180 |
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#282
04-13-2005, 06:39 PM
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| Re: 100 Days Cheat Free So Gregg - are you sticking with it to 200?
__________________ Life isn't about waiting for the storm to pass ...it is about learning to dance in the rain! Visit my shop at: http://glorybe1024.etsy.com |
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#283
04-13-2005, 08:23 PM
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| Re: 100 Days Cheat Free Glo, if I can make it thru this weekend (going out of town) I'll be good for another long stretch. I'm almost where I want to be, so I might start adding a treat here and there. Might have to redefine what a cheat is.....like is it a cheat to have a hot dog once a week? ......not really sure I guess right now...I sure LOVE the new me though!
__________________ "Failure is not an option" ~ me 01-03-09 213/213/180 01-11-09 213/205/180 01-18-09 213/204/180 01-25-09 213/201/180 02-07-09 213/200/180 02-15-09 213/198/180 03-01-09 213/197/180 03-08-09 213/195/180 03-22-09 213/194/180 03-29-09 213/193/180 04-06-09 213/194/180 04-13-09 213/193/180 04-20=09 213/192/180 |
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#284
04-13-2005, 09:57 PM
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| Re: 100 Days Cheat Free i kinda liked the OLD you... *L* .. but i know what you mean.... the THINNER you.... which of course changes ALOT of things about a person.... one thing... it seems to make you HAPPIER... and that.. is ALWAYS a good change... put post its on your motel mirror... 100 DAYS! might just remind ya... |
Way Of Living Forever|
#285
04-15-2005, 07:37 PM
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| Re: 100 Days Cheat Free Coming up on another weekend! Today is day 44 for me! I need to stay away from the nuts for awhile. I have been craving something salty and they have done the trick of keeping me away from chips etc. Now I just need to limit the serving size. I had wonderful success the other night at a meeting where they served subway - I brought some hard boiled eggs with me and I stayed away from the sandwiches.
__________________ Life isn't about waiting for the storm to pass ...it is about learning to dance in the rain! Visit my shop at: http://glorybe1024.etsy.com |
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