Thread: CCC Challenge - February 05

Sure it makes sense Rob. Did well yesterday. I got a ne wlc russell stover candy. White chocolate covered toffee. It was on sale since it's new and it was good. I checked last night and this morning and still in dark ketosis according to the strips so the sugar carbs did what they were suppose to and didn't affect that. I would never have something like that around all the time though. They are too good. So even though they are on sale I definitely will not be stocking up.

1451 calories and 18 carbs.

A little high on calories but I am still EXEMELY happy wiht today. It was a very good weekend in all. I went out to dinner with my mother and her friend and resisted the chips and salsa. I almost took one right before we left but got out without giving in. I had a chicken taco salad without the shell. It was pretty good but the sour cream and guac are what put me over...better calories than carbs though.

2083 calories and 21 carbs.

Last day of the month...did great. Actually haven't eaten my supper yet but it's sitting in the kitchen. I ate a late lunch and now I'm waiting a bit for supper to cool down.

1413 calories and 20 carbs.

Oops! Didn't post yesterday. Too busy.

Sunday:1406 calories, 91.8 fat (59%), 108 protien, 47.3 carbs less 13.9 fiber = 33.4 net carbs.

Monday: 1386 calories, 97.4 fat (63%), 95.8 protien, 48.7 carbs less 18.8 fiber = 29.9 net carbs.

pretty good days, but too busy to get into any trouble!

Wow Noel, what a way to end the month! Great going.

Noel - Glad you kept this thread warm the past day or so. LOL

Lauri - I hear you on too busy to post. Me neither.

Yesterday - 1700 calories and 30 net carbs.

Sunday - 2500 calories and 65 net carbs. I know, I know. But it was Sunday.
no excuses.

Rob - I started the March thread...copied your words of wisdom...here