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#153
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| My calories are: 1235 today. I have about 85 calories left to play with. Probably use them on condiments to keep things interesting |
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#155
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| Calories: 1272 again! Most of my foods are different today then yesterday too. Oh well, can't change perfection - lol. |
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#162
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I figured out my calories for Friday December 9th: 1299 calories. As I go down in weight I lower my calories by 8 every pound. 163 lbs. is 1304 and 162 lbs. is 1296 and so forth. I don't always get exact but I make sure I don't exceed my limit. If I make 162 tomorrow I'll need to lower my calories by 3. Want to keep this up so that my weight loss continues. I'm a perfectionist but what can I say this method is working for me! |
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#163
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| 1228 totaled up. Can go up to 1288 so we'll check out condiments during dinner times to bring it up fully. |
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#164
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| About 1200 calories today but I probably won't be exercising today so won't need to add anymore calories. |
| Thread Tools | |
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