| |||||||
Counting Calories and Net Carbs Daily
"Challenge Clubs" at Low Carb Diet Support: "April, You have done a great job... don't beat yourself up... just hop back on your plan....." |
| | LinkBack | Thread Tools |
|
#62
10-10-2005, 05:41 PM
| ||||
| ||||
 Re: Counting Calories and Net Carbs Daily April... 68 days is a great accomplishment.... you did it.... better than just 10, or 20, or 50... 68..... how wonderful is that.... c
__________________ http://www.youravon.com/cnorulak carolyn in texas started 8/11/03 327/268/177 5/20/08/ - 348 onward thru the fog  |
|
#63
10-11-2005, 09:04 AM
| ||||
| ||||
| Re: Counting Calories and Net Carbs Daily Yesterday, Day 1 Calories = 1740 Net carbs = 55
__________________ April The face of a child can say a lot -- especially the mouth part of the face. My Blog |
|
#64
10-11-2005, 01:39 PM
| ||||
| ||||
| Re: Counting Calories and Net Carbs Daily net carbs for day one were 25 calories were 1587 nothing white.... swam 3/4 mile and did taebo tape c
__________________ http://www.youravon.com/cnorulak carolyn in texas started 8/11/03 327/268/177 5/20/08/ - 348 onward thru the fog |
|
#65
10-12-2005, 09:26 AM
| ||||
| ||||
| Re: Counting Calories and Net Carbs Daily I cannot claim yesterday as an on-plan day since I had some sugar-free pudding (the trigger food, but still on plan), which led to a handful of animal crackers (the off-plan food). I hope TOM starts today. It should. If it doesn't, I'm calling John (who works from home) and telling him to take the animal crackers and bury them in a shallow grave in the back yard. Yesterday Calories = 1240 Net carbs = 69 Plus the stupid animal crackers, dang it.
__________________ April The face of a child can say a lot -- especially the mouth part of the face. My Blog |
|
#66
10-12-2005, 10:22 AM
| ||||
| ||||
| Re: Counting Calories and Net Carbs Daily I hope TOM starts, April. I just hate that time before it when everything off-plan looks so darned good! I didn't enter my food into fitday yesterday, but I was well within my carbs and my calories were pretty low.
__________________ Katie 275/238/150 Restarted 01/08/2007 37 pounds lost! http://justanotherfatgirl.blogspot.com |
|
#67
10-12-2005, 01:03 PM
| ||||
| ||||
| Counting Calories and Net Carbs Daily I'd like to join this thread. Sometime today I'll enter my food into fitday and my exercise and see where that comes out.
__________________  150 pounds gone!  babybluejay<>< |
Way Of Living Forever|
#68
10-12-2005, 01:49 PM
| ||||
| ||||
| Re: Counting Calories and Net Carbs Daily tuesday: carbs 43 net, calories 1281 a little higher on carbs than I wanted, but, still ok.... today is day three.... c
__________________ http://www.youravon.com/cnorulak carolyn in texas started 8/11/03 327/268/177 5/20/08/ - 348 onward thru the fog |
|
#69
10-12-2005, 08:17 PM
| ||||
| ||||
| Counting Calories and Net Carbs Daily Total calories: 1369 Total carbs: 97 Calories burned today during exercise: 729
__________________ 150 pounds gone! babybluejay<>< |
|
#70
10-13-2005, 09:16 AM
| ||||
| ||||
| Re: Counting Calories and Net Carbs Daily I did better than expected yesterday, which is always a pleasant surprise. Yesterday, Day 1 Calories = 1504 Net carbs = 43
__________________ April The face of a child can say a lot -- especially the mouth part of the face. My Blog |
|
#71
10-13-2005, 09:34 PM
| ||||
| ||||
| Re: Counting Calories and Net Carbs Daily Calories: 1070 Carbs: 96 Exercise calories burned: 350 Most of my carbs are in the blueberries: it says 15! That seems a lot! Then the protein bars have 46 for the 2 I eat every day. I'm losing weight so I'll just keep what I'm doing! Not a bad day at all!
__________________ 150 pounds gone! babybluejay<>< |
|
#72
10-14-2005, 11:17 PM
| ||||
| ||||
| Re: Counting Calories and Net Carbs Daily Pretty boring day - same as yesterday  .
__________________ 150 pounds gone! babybluejay<>< |
|
#73
10-15-2005, 06:51 PM
| ||||
| ||||
| Re: Counting Calories and Net Carbs Daily Today 1575 calories 144 carbs 850 calories burned during workout which is 725 that I need to burn up during the day
__________________ 150 pounds gone! babybluejay<>< |
|
#74
10-16-2005, 01:25 PM
| ||||
| ||||
| Counting Calories and Net Carbs Daily Do you guys mind if I just count my calories? I try to pick out low carb when I go to the store like yogurt/bread ect...but my protein bars that I get from my diet center have 30 carbs in them and I eat 2 of them every day. To much non-refundable money went into 2 years of bars to not eat them. Even though I'm losing weight pretty stead I get discouraged seeing my carbs so high. I'm sure I'll be around a long time and someday if I still eat protein bars I'll just choose slim fast low carb/calorie ones to help maintain my weight. Hope you guys are okay with this. Todays calorie count: 1557
__________________ 150 pounds gone! babybluejay<>< |
|
#75
10-17-2005, 04:54 PM
| ||||
| ||||
| Re: Counting Calories and Net Carbs Daily Calories today: 1051 - not to shabby Calories burned during exercise: 527 524 left to burn and with cleaning, cooking and chasing after the kids - no problem!
__________________ 150 pounds gone! babybluejay<>< |
|
| Thread Tools | |
| |
Similar Threads | ||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Afraid of not counting calories | Talmidah | Low Carb Newbies | 11 | 12-21-2006 03:36 PM |
| counting calories | R in R | Low Carb Newbies | 8 | 05-16-2006 08:37 PM |
| Who's counting calories?? | SarahBear | Low Carb Newbies | 20 | 01-16-2006 01:47 AM |
| Counting Carbs and Calories | glorybe1024 | Low Carb Diet Plans | 98 | 09-01-2004 06:55 PM |
| on counting calories | emma | 100 + Forum | 1 | 12-21-2003 09:08 AM |
All times are GMT -5. The time now is 12:06 PM.
