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Counting Calories and Net Carbs Daily
"Challenge Clubs" at Low Carb Diet Support: "Yesterday Calories = 1463 Net Carbs = 51...." |
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#92
10-22-2005, 01:53 PM
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 Re: Counting Calories and Net Carbs Daily Calories : 1068
__________________  150 pounds gone!  babybluejay<><  |
Way Of Living Forever|
#93
10-23-2005, 11:40 PM
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| Counting Calories and Net Carbs Daily Calories: 1173 Today wasn't so bad for calories. I actually felt very full today so I thought that my calories were going to be high. I'm thankful that they aren't. 
__________________ 150 pounds gone! babybluejay<>< |
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#94
10-24-2005, 02:19 AM
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| Re: Counting Calories and Net Carbs Daily Still here, still on track. Today was day 42!!!
__________________ Katie 275/238/150 Restarted 01/08/2007 37 pounds lost! http://justanotherfatgirl.blogspot.com |
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#96
10-24-2005, 01:39 PM
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Re: Counting Calories and Net Carbs Daily  Calories: 1341 Calories burned during exercise: 407
__________________ 150 pounds gone! babybluejay<>< |
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#97
10-24-2005, 03:03 PM
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| Re: Counting Calories and Net Carbs Daily friday got away from me in carbs 72, but calories ok 1517 saturday a little better carbs 43 and calories 1035 sunday 30 carbs and 1275 calories still doing ok, one day a week seems like I go a little high on carbs, but thats ok... still no sugar... eating lots of veggies, drinking lots of water c
__________________ http://www.youravon.com/cnorulak carolyn in texas started 8/11/03 327/268/177 5/20/08/ - 348 onward thru the fog |
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#98
10-24-2005, 04:10 PM
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| Re: Counting Calories and Net Carbs Daily I have a question, If i may? does the no sugar include davinci syrups w/sucralose and steviaplus or stevia clear? I didnt read every single page of this thread but the first 5 or so. Im curious. Thank you. P.S. I think everyone of you are doing incredible just keeping up with all the numbers!
__________________ restart 06/07/2008 244/172.0/150  |
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#99
10-24-2005, 04:35 PM
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| Re: Counting Calories and Net Carbs Daily white sugar, brown sugar too many thing that these in them.... and I don't want to eat them I will eat some fruit with fruit sugars inthem, but not too much. c stevia ok, splenda ok,
__________________ http://www.youravon.com/cnorulak carolyn in texas started 8/11/03 327/268/177 5/20/08/ - 348 onward thru the fog |
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#100
10-24-2005, 04:50 PM
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| Re: Counting Calories and Net Carbs Daily Kerry - Having "no sugar" means different things to different people. To me, "no sugar" means no white or brown sugar, no sugar from fruit or flour or wheat........no "real" sugar at all -- natural or otherwise. I DO use Sweet-n-Low and Equal and DaVinci syrups (sugar-free), and I DO use the occasional sugar-free product. I started this thread so that I could keep track of my calories and net carbs daily because that's the only way I have found to keep myself accountable and on track -- and losing weight optimally. You don't have to keep track or be sugar-free to post in this thread. Post anywhere, any time you'd like!
__________________ April The face of a child can say a lot -- especially the mouth part of the face. My Blog |
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#101
10-25-2005, 01:07 AM
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| Re: Counting Calories and Net Carbs Daily Thank you Carolyn & April. I was reading some of your journal April, and I too have OCD and sometimes want everything in black & white. I'm glad you are doing so well. Your homemade soup sounds divine.
__________________ restart 06/07/2008 244/172.0/150 |
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#103
10-25-2005, 02:20 PM
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| Re: Counting Calories and Net Carbs Daily My calories are kind of low: 1059
__________________ 150 pounds gone! babybluejay<>< |
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#104
10-25-2005, 04:39 PM
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| Re: Counting Calories and Net Carbs Daily I decided that I needed to add another protein today and vegie so I'm up to 1259 which is much better with a day of exercise! I burned 575 during exercise today.
__________________ 150 pounds gone! babybluejay<>< |
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